Mega Health at Work

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December 3, 2019 By Robin

Coping with December Blues

Judging by popular movies and television sitcoms, December should be a merry time of year, filled with festivities and family get-togethers.  Even when that family is somewhat dysfunctional, quirks and conflicts only serve to bring everyone closer together and everything works out before the … [Read more...]

Filed Under: Depression, Health, Mental Health, Stress

January 21, 2019 By Robin

I Am YOU

Guest Blogger: Debi Exley Silenced words – Let it be heard. Words spoken often never heard. THE STIGMA, labels, barriers and the walls on Mental Illness prevent us to speak out. You may have or are suffering from Depression, Anxiety, PTSD, OCD, Bipolar, MPD, or Schizophrenia. Whatever it is … [Read more...]

Filed Under: Depression, Health, Mental Health

September 12, 2018 By Robin

Going Beneath The Surface With Troubled Employees

We’ve all worked with people who are, to put it politely, difficult to get along with.  The easy and not quite so polite response is to simply dismiss them as jerks.  But what if this surface behaviour is evidence of something deeper going on, some reason they’re acting the way they are?  Perhaps we … [Read more...]

Filed Under: Anxiety, Community, Depression, Grief, Health, Human Resources, Mental Health, Stress, Work

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