Time for Me – Mega Health’s Self Care Challenge Oct. 8 to 22

Please SAVE the DATE for our very first
Mega Health at Work

SELF-CARE CHALLENGE!
Monday October 8 to Monday October 22, 2018.
#MegaTimeForMe

This is an opportunity to create a new habit and learn more about the importance of daily self-care.
Strategically timed during Mental Health Week (Oct. 1 – 7), Thanksgiving (Oct. 1) and World Mental Health Day (Oct. 10)
we hope our posts spur you into action, into a new awareness of self care that is meaningful and lasting.
How it works:
Follow us on instagram at @Mega_Health_Canada
We will post self care ideas everyday for 14 days and we encourage you to participate by commenting and sharing AND posting photos of your daily self care activity using the hashtag #MegaTimeForMe (that’s Mega Time For Me)
Strategically timed during Mental Health Week (Oct. 1 – 7), Thanksgiving (Oct. 1) and World Mental Health Day (Oct. 10)
we hope our posts spur you into action, into a new awareness of self care that is meaningful and lasting.
Ask friends and family to join in and create
your own self care movement!

#MegaTimeForMe

“Making Wellness Contagious”

Schedule a Callback

Free Consultation

Fill out the form below to receive a free and confidential initial consultation with a callback.